Becoming One With The Force
Instructors: Andrew Freeman, HeartMath Institute, and Special Guests
SPARC Area: Spiritual Connection
Real Power Starts in the Heart
Overview
What Students Will Learn
Learn practical tools to manage emotions, stress, and energy
Use breathwork and guided practices to reset their nervous system in real time
Explore HeartMath technology to see their internal state and track their growth
Understand the science of heart-brain coherence and how it impacts their mood, focus, and wellbeing
Build a personal coherence routine they can return to—anytime they need to feel steady or clear
Receive mentorship from global coherence leaders including HeartMath scientists, spiritual teachers, and mindfulness experts
A Gentle, Scientific Approach
Weekly Journey
By the end, kids will have a personal practice toolkit to strengthen their connection to the Force in everyday life.
September 22, 2025 | 9:00–10:50 AM & 2:00-3:50 PM time
Is the Force real?
Explore scientific and spiritual perspectives on the Unified Field. Begin coherence practice.


September 29, 2025 | 9:00–10:50 AM & 2:00-3:50 PM time
How coherence shapes us
Notice how coherence affects the mind, body, and emotions. Launch the rice experiment.


October 6, 2025 | 9:00–10:50 AM & 2:00-3:50 PM time
The power of groups
Test group coherence using HeartMath’s Global Coherence app.


October 13, 2025 | 9:00–10:50 AM & 2:00-3:50 PM time
Can coherence manifest?
Experiment with intention and manifestation practices.


October 20, 2025 | 9:00–10:50 AM & 2:00-3:50 PM time
Citizen Science & water crystals
Review student data and witness Dr. Emoto’s research on words/thoughts and water.


October 27, 2025 | 9:00–10:50 AM & 2:00-3:50 PM time
Healing intentions
Dive into Lynne McTaggart’s Power of 8 circles and practice remote healing.


november 3, 2025 | 9:00–10:50 AM & 2:00-3:50 PM time
Integration and mastery
Refine daily practice; note real-world changes and synchronicities.


november 10, 2025 | 9:00–10:50 AM & 2:00-3:50 PM time
Review & intention setting
Celebrate learning, share results, and set new Coherence Goals.


Is This Class Right for Your Family?
This class is for every child—whether they’re highly sensitive, easily overwhelmed, or simply ready to feel more in tune with themselves.
It’s especially supportive for children who feel the world deeply, want to understand their emotions, or need tools to manage stress, energy, and self-expression. No prior experience needed—just curiosity and an open heart.
Enroll Now and Give Your Child the Gift of Inner Peace
Enrollment includes:
✔ Weekly live classes (2 hours)
✔ Guided coherence practices and journal prompts
✔ HeartMath App
✔ Access to class recordings
✔ Completion badge
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