Becoming One With The Force

With Heartmath
Instructors:  Andrew Freeman, HeartMath Institute, and Special Guests 
SPARC Area: Spiritual Connection
Mondays, starting September 22nd
9:00–10:50 AM | 2:00-3:50 PM Pacific Time

Real Power Starts in the Heart

An 8-week Jedi-style journey into coherence, the Unified Field, and the power of intention.
Every great story needs a hero—and just like Luke Skywalker learning about the Force, your child will begin their own Jedi training. In this course, kids explore what science, spirituality, and ancient wisdom all point to: there is a field of infinite energy and intelligence connecting all of life. You can call it The Force, The Unified Field, Spirit, or the Universe—whatever the name, it’s real, it’s measurable, and it’s accessible.
With guidance from HeartMath’s proven coherence practices and insights from visionary science (including Nassim Haramein and Dr. Masaru Emoto), kids will discover how to tap into this field to support health, connection, creativity, and even healing. Along the way, they’ll run their own experiments, track results, and develop a daily practice that helps them feel calmer, stronger, and more connected to themselves and others.
Families will see their children grow in confidence, emotional regulation, and a sense of purpose—all while having fun exploring “Jedi science.”
Overview

What Students Will Learn

Learn practical tools to manage emotions, stress, and energy

Use breathwork and guided practices to reset their nervous system in real time

Explore HeartMath technology to see their internal state and track their growth

Understand the science of heart-brain coherence and how it impacts their mood, focus, and wellbeing

Build a personal coherence routine they can return to—anytime they need to feel steady or clear

Receive mentorship from global coherence leaders including HeartMath scientists, spiritual teachers, and mindfulness experts

A Gentle, Scientific Approach

Regulating the Nervous System

Students learn how to recognize and shift their internal state—moving from stress or overwhelm into calm, grounded presence using simple, repeatable tools.

Breath as a Bridge

Breath becomes a reliable anchor. Students explore how mindful breathing supports focus, emotional clarity, and connection between the heart and mind.

Weekly Journey

By the end, kids will have a personal practice toolkit to strengthen their connection to the Force in everyday life.
Week 1
Week 2
Week 3
Week 4
Week 5
Week 6
Week 7
Week 8
September 22, 2025 | 9:00–10:50 AM & 2:00-3:50 PM time

Is the Force real?

Explore scientific and spiritual perspectives on the Unified Field. Begin coherence practice.
September 29, 2025 | 9:00–10:50 AM & 2:00-3:50 PM time

How coherence shapes us

Notice how coherence affects the mind, body, and emotions. Launch the rice experiment.
October 6, 2025 | 9:00–10:50 AM & 2:00-3:50 PM time

The power of groups

Test group coherence using HeartMath’s Global Coherence app.
October 13, 2025 | 9:00–10:50 AM & 2:00-3:50 PM time

Can coherence manifest?

Experiment with intention and manifestation practices.
October 20, 2025 | 9:00–10:50 AM & 2:00-3:50 PM time

Citizen Science & water crystals

Review student data and witness Dr. Emoto’s research on words/thoughts and water.
October 27, 2025 | 9:00–10:50 AM & 2:00-3:50 PM time

Healing intentions

Dive into Lynne McTaggart’s Power of 8 circles and practice remote healing.
november 3, 2025 | 9:00–10:50 AM & 2:00-3:50 PM time

Integration and mastery

Refine daily practice; note real-world changes and synchronicities.
november 10, 2025 | 9:00–10:50 AM & 2:00-3:50 PM time

Review & intention setting

Celebrate learning, share results, and set new Coherence Goals.

Is This Class Right for Your Family?

This class is for every child—whether they’re highly sensitive, easily overwhelmed, or simply ready to feel more in tune with themselves.

It’s especially supportive for children who feel the world deeply, want to understand their emotions, or need tools to manage stress, energy, and self-expression. No prior experience needed—just curiosity and an open heart.

Enroll Now and Give Your Child the Gift of Inner Peace

Enrollment includes:
✔ Weekly live classes (2 hours)
✔ Guided coherence practices and journal prompts
✔ HeartMath App
✔ Access to class recordings
✔ Completion badge
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Our Heartfelt Guarantee

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We want kids to feel capable of handling the volatile conditions of life. We want them confident in their ability to access their inner power. If your kid attends the classes, does the exercises, and you don’t witness them feeling more empowered, let us know and we will promptly provide you a full refund.

What makes us different

Frequently Asked Questions

Will the course be recorded?

Yes! All sessions are recorded with captions and will be available within 48 hours after the live class.

What age is this course best for?

This course is designed for ages 10 and up, but the ideas we explore are meaningful at any age. Younger children may enjoy joining with a parent, and teens and adults often find the content just as fascinating.

What’s the time commitment?

Plan for 1 hour of live class each week, plus 10–30 minutes a day for light reflection, journaling, or hands-on exploration.

What materials will we need?

You’ll just need access to Zoom, a printer (for optional journal pages), and a notebook or binder to collect reflections and drawings. We’ll send everything else digitally.